Steelseries Gauges for WD

A couple more questions…

My gauges only seem to update once a minute but I understand the clientraw data is uploaded every 3 seconds. How do I get a truly “live” experience?

Also, this will be child’s play to many of you in here so please bear with me… What html code would I use to insert one live wind gauge into the sidebar of my website? So that clicking this takes me to my main gauges page?

Thanks in advance,

Simon
www.spireweather.co.uk/SteelSeries/gauges.htm